Group with The Courage Foundation
Mon, Jan 20
|The Wellness Command Post
Self-regulation training & daily living awareness.
Time & Location
Jan 20, 2025, 6:00 PM – 7:30 PM
The Wellness Command Post, 1234 Main St, Green Bay, WI 54301, USA
About the event
Come join us and coach Dave Weber, U.S. Navy Veteran, from The Courage Foundation.
If you have experienced the benefits of breath work and goal-setting or if you’re curious about how these techniques can help manage or eliminate your stress symptoms, this event offers an opportunity to learn additional methods that may prove beneficial for you.
We will practice various breathing and relaxation techniques designed to help you calm and empower yourself. Additionally, we will review daily living awareness and goal-setting approaches.
All veterans, military, first responders, & support people welcome. FREE.
Every other Monday on:
January 6, 20